One of the questions we get asked the most as Herbalife Independent Distributors, is "Don't you get tired of the same flavor of shake day over and over again?". The answer is no actually. Aside from the fact that Herbalife offers over 10 different flavors in the Formula 1 Healthy Meal Nutritional Shake Mix, the amount of varieties you can make with a simple recipe is endless! One thing to remember when making your shakes, is you can always adjust the ice to liquid ratio depending on how thick or thin you like your shakes. Personally I'm a huge fan of milkshakes, so I'm constantly adding more ice to my shakes. However, Mike likes his on the thin side, so for him, most of his shakes consist of throwing all the ingredients in a shaker and giving it a good shake! Do you have a great shake recipe you'd like to add to our recipe book? Shoot us an email at makehealthyhabits@gmail.com, or get in touch with us through our contact page. We'd love to hear from you!